Food Quiz

Pico de Gallo: The Fresh Delicious Salsa You Need


A bowl of salsa with tomatoes, onions and limes.


Searching for a yummy salsa recipe? Pico de gallo is the one for you! This homemade salsa contains various veggies, herbs and spices, creating a fragrant, colorful salsa that will make any dish have a unique kick. Let’s look into what makes pico de gallo so special, and why it’s adored by salsa aficionados all over the world.

Picode Gallo  The Fresh Salsa You Need

What is Picode Gallo?

Picode Gallo, also known as salsa fresca, is a zesty, vibrant condiment. It is made with diced tomatoes, peppers, onions and lime juice marinade. It is a tasty accompaniment to many meals. It can be used as a dip or with tacos, burritos and other Mexican dishes.

Originating from Jalisco and Sinaloa, Picode Gallo is usually made with only four ingredients – tomatoes, white onions, chilies (jalapenos or serranos) and cilantro. It may also include a light vinaigrette or sour cream. When made well, it is low in calories but big on flavor.

The flavors of Picode Gallo depend on the ingredients used. Usually, it is spicy chilies combined with creamy avocados for depth of flavor. Garlic and limes add brightness. Fresh veggies will provide the best flavor profile so use them when possible.

History of Picode Gallo

Pico de Gallo, often called Salsa Bandera or Salsa Mexicana, is a Mexican condiment made from fresh ingredients. It consists of tomato, onion, serrano chilli and coriander. It has been around since pre-Hispanic times.

The most popular story of its origin is in Puebla in 1500. It was believed that the four ingredients represented the colors of Mexico’s national flag: red tomatoes for the blood of Mexican heroes, white onions for purity of ideals and faith; green chilies for hope and joy; and cilantro (coriander) for cultural abundance.

Today, Pico de Gallo is an essential part of Mexican cuisine. It can be served as an accompaniment to tacos and burritos or as a condiment with meats and fish dishes. Products such as salsa clásica keep the traditional flavors alive and bring the homemade taste to modern kitchens in seconds!

Picode Gallo The Fresh Salsa You Need
Picode Gallo The Fresh Salsa You Need


Pico de Gallo is a Mexican salsa. It’s usually made of ripe tomatoes, onion, cilantro, and chili peppers. Each chef makes their own version, so you can customize it. Jalapeño or serrano peppers are the most common, but milder chilies work too!

Here are the ingredients you need to make this fresh salsa:

  • Tomatoes
  • Onion
  • Cilantro
  • Chili peppers



Tomatoes are key for pico de gallo. Pick the kind you can get your hands on. Roma and plum tomatoes are ideal as they have fewer seeds and a firmer texture than others.

Prep them by dicing small – around ¼-inch cubes. Cut each tomato into four wedges. Then, slice across for even-sized pieces. All the ingredients should now be the same size and mix together easily.


Onion is a must-have for any pico de gallo! It adds subtle sweetness and crunch to the classic Mexican dish.

There are many types of onion you can use:

  • White onion: The most popular, it has mild sweetness and flavour, perfect with other ingredients.
  • Red onion: Tangier than white, it has a sharper smell and taste.
  • Sweet or Vidalia onions: Sweet, perfect for summertime, but also available as dried flakes. They provide subtle flavour and balance out strongly flavoured food.
  • Green onion/Scallions: Also known as spring onions, scallions are usually cooked in Asian recipes, but they’re great for raw crunch in salsa. They have sweet flavour and pair well with acidic food.


Jalapeno is a green pepper, ranging 2-4 inches long. It is used in a variety of dishes, such as the famous Pico de Gallo. The heat and flavor of jalapenos vary. Yet, they are perfect for making salsa.

In Pico de Gallo, jalapenos add a punch to tomatoes, onion, garlic, cilantro and lime juice. It is a spicy yet refreshing condiment, great with tortilla chips or on tacos and burritos. Taste each jalapeno before adding it to recipes. That way, you can adjust the amount according to its spiciness.


Cilantro is a must for pico de gallo! It’s fragrant with a slight lime flavor that pairs wonderfully with tomato and onion.

Shop for cilantro carefully, as it comes in many shapes and sizes. Smell it – if it smells like herbs, you’re good to go! When you get it home, give it one last sniff.

For the best flavor, use freshly chopped cilantro. Don’t go for pre-chopped or dried versions. Wash the leaves for any dirt or debris, then pat them dry with a paper towel. Ready to go in your recipe!


Lime is a must-have for yummy pico de gallo. Its tangy taste makes the tomatoes sweeter and adds a citrusy hint. It also brings out each flavor and makes them pop.

When selecting limes, look for ones that are green and have fresh skin. The softer the lime, the juicier. Avoid using limes that are soft or wrinkly—they will taste bitter. Before adding to the salsa, remove all seeds for a creamy texture.

About 2 tablespoons of freshly squeezed juice should do—it should not overpower the other flavors. Balance in pico de gallo is key!


Salt is essential for the perfect Pico de Gallo! Sprinkle in small amounts to tomatoes, onions, and jalapeños. Add ½ teaspoon at a time. Taste as you go to get the perfect flavor. Too much salt? Don’t worry – it’s easier to add more than take away!

Picode Gallo The Fresh Salsa You Need
Picode Gallo The Fresh Salsa You Need


Creating ideal picode gallo can be tricky. Yet, with the right ingredients and method, you can make a yummy and fresh salsa every time! Let’s examine what goes into making the perfect picode gallo:

  • Ingredients
  • Method


Chop or blend all your ingredients for the best pico de gallo.

  • Dice tomatoes into small bites.
  • Mince the onion.
  • Finely chop the jalapeno. Or, if you want it hotter, mince the jalapeno with a knife.

Put all ingredients in a medium bowl, and toss to mix. Give it one final stir before serving chilled.


Grab a large bowl. Add all ingredients. Use a spoon to stir them together. Make sure they’re evenly blended – no clumps. Taste the salsa. Add more salt and spices if you like. Let it rest for 15 or more minutes. This helps the flavor.

Serve with chips or put it on Mexican dishes like burritos, tacos, nachos and fajitas. Bon Appetit!


Chop and dice your desired ingredients. Now, get ready to make the salsa! Tomatoes, onions and cilantro are the main components. But if you want more flavour, add bell peppers or jalapenos.

Shake up the measurements depending on those added flavours.

In a bowl combine all ingredients. Mix with a spoon. Chill in the fridge for one hour. This will let all flavours meld together, giving the salsa more flavour.

It’s time to serve your pico de gallo. Have chips or tortillas ready. It also goes great with fish tacos or burrito bowls. Enjoy!


Picode Gallo is a zesty salsa that’ll bring spark to your meals! It’s not just yummy, it’s nutritious too! This salsa can help you slim down and get dietary fiber. What are the other perks of Picode Gallo? Let’s have a peek!

Nutritional Value

Picode Gallo, sometimes known as salsa fresca, is a Mexican condiment with tomatoes, lime juice, onions, chiles and cilantro. It’s a delicious accompaniment to chips and tacos. But this condiment has more benefits than just its flavour! It’s full of nutrients.

Tomatoes are an excellent source of Vitamin C and K. Onions include Vitamin C, Folate, B6, Iron and Sulforaphane. Chile peppers are loaded with Vitamins A, C and K, plus Beta-carotene. Cilantro has antioxidant flavonoids which protect cells from free radicals.

The best thing about Picode Gallo is that you can control the flavour, heat and healthiness! It’s a hugely varied dish that’s always healthy.

Health Benefits

Pico de gallo is a must-eat for those looking to stay healthy! Low cal, low sugar and packed with vitamins & minerals. Tomatoes, onions and chili peppers provide antioxidants to fight oxidative stress. Plus, it’s rich in vitamins C & A to help fight infection.

Eating pico de gallo can also lower cholesterol due to its monounsaturated fat and improve eye health thanks to its carotenoid content. Delicious and nutritious – just what the doctor ordered!

Variety of Uses

Pico de gallo is oh-so versatile and can be used in a plethora of recipes! You can munch it as a snack, lunch, dinner side dish, or appetizer. Tacos, burritos, nachos, chips and salsa, wraps, sandwiches – you name it, pico de gallo goes with it! Sprinkle some on your quesadillas, salsas, grilled meats, fish, and Mexican feasts, too.

It’s bursting with flavor due to the tomatoes and chili peppers. Plus, it adds color and texture to all dishes, plus the nutrients! Vitamins A and C, along with other essential nutrients, are available in pico de gallo. All this, and it’s low in calories! So enjoy the mix without guilt!


Pico de Gallo – it’s easy to see why this Mexican classic is the favorite of many around the world. Its health benefits, flavor and versatility make it stand out from other condiments. Plus, its tangy taste adds freshness to dishes and meals.

So, whether you’re a fan of Mexican cuisine or simply looking for a healthier salsa option, Pico de Gallo is your go-to!

Summary of Picode Gallo

Picode Gallo is a Mexican salsa that’s super easy to make and full of flavor. Tomatoes, onion, jalapeños, cilantro, garlic, and lime juice make it vibrant and colorful. It’s great as a dip with chips, or add it to tacos and burritos for a fresh kick!

This salsa is a great way to enjoy Mexican flavors without too much effort. Plus, the bright colors add texture to any dish. And its bold flavor will make your taste buds sing! You can share it with any Mexican meal. So why not give it a try? You won’t regret it.

Final Thoughts

Picode Gallo is a must-have in Mexican cuisine. It’s flavorful and vibrant, and requires hardly any ingredients or effort to make. A great choice for those who want a nutritious meal without spending too much time or money.

Picode Gallo is a versatile and tasty addition to any meal. It’ll add zest to tortillas, tacos, eggs, and vegetables – every bite will be full of flavor! So go ahead and give it a try! You won’t regret it!

Frequently Asked Questions

Q: What is Picode Gallo?

A: Picode Gallo is a fresh salsa from Mexico that is made with diced tomatoes, onion, cilantro, jalapeño peppers, garlic, and lime juice.

Q: How do you eat Picode Gallo?

A: Picode Gallo is a versatile salsa that can be eaten on its own or as a topping for tacos, burritos, quesadillas, nachos, and more. It can also be used as a dip for chips and other snacks.

Q: Where can I buy Picode Gallo?

A: Picode Gallo can be found in many grocery stores and specialty shops. You can also purchase it online from various retailers.

Penelope Rossi
Penelope Rossi

Hello! I'm Penny, a creative recipe developer and food stylist with a love for vegetarian and plant-based cuisine. When not gardening or hiking, you can find me in the kitchen, transforming classic dishes into healthier, veggie-packed versions. Let's embark on a delectable journey of colorful, plant-based delights together!