Food Quiz

12 Overripe Bananas Mouthwatering Recipes to Delight


Pancakes with walnuts and bananas on a wooden table.

Transform those overripe bananas into something special! Check out these twelve yummy recipes.

  1. Banana bread – moist and sweet, a classic treat.
  2. Pancakes with banana – fluffy and flavorful, perfect for breakfast or snacks.
  3. Banana muffins – a tasty snack for when you’re on the go.
  4. Banana ice cream – healthy and dairy-free.
  5. Banana smoothie – refresh yourself after a workout.
  6. Banana pudding – creamy and delicious. Enjoy it any time!
  7. Banana oatmeal cookies – healthy and perfect for snacking.
  8. Banana crumb cake – soft and flavorful, great for weekend brunches.
  9. Banana cream pie – a classic that’s creamy and sweet.
  10. Banana split – perfect for sharing a sweet treat.
  11. Banana fritters – crispy and sweet, great as a dessert or snack.
  12. Banana chips – make them yourself for a healthy crunch.

Get creative with your overripe bananas! Bonus tip: freeze them to use in smoothies and baking later.

Sweet Banana Breakfast Recipes

Breakfast? Yes, please! Make it extra special with some overripe bananas! There are plenty of tasty recipes to choose from. Both sweet and savoury. So, why not make your mornings healthier and brighter? Check out these 12 scrumptious ripe banana breakfast recipes!

Banana Pancakes with Walnuts and Maple Syrup

Bananas and walnuts, oh my! Transform overripe bananas into something delightful with this yummy and simple banana pancake recipe! Here are the ingredients and steps to follow:


  • 1 ½ cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 ripe banana, mashed
  • 1 egg
  • 1 ¼ cups of milk
  • ¼ cup of chopped walnuts
  • 2 tablespoons of maple syrup


  1. Whisk flour and baking powder in a bowl.
  2. In a separate bowl, mash banana and beat in egg, milk and maple syrup.
  3. Pour banana mixture into dry ingredients, whisk until combined.
  4. Stir in walnuts.
  5. Heat a non-stick pan over medium heat.
  6. Ladle ⅓ cup of batter onto pan.
  7. Cook for 2-3 minutes on each side or until golden brown.
  8. Serve with extra maple syrup and walnuts on top. Enjoy!

Banana and Cinnamon French Toast

Banana and cinnamon French toast is a delicious and easy-to-make breakfast. To prepare it:

  1. Mix 1 mashed ripe banana, 1/4 cup of milk, 1 egg, and 1/4 tsp of cinnamon in a small bowl.
  2. Melt 1 tbsp of butter in a skillet over medium heat.
  3. Dip slices of bread in the banana mixture, coating both sides.
  4. Put the coated bread slices in the skillet and cook until golden brown.
  5. Serve hot with maple syrup and extra banana slices (optional).

This dish is perfect for using up overripe bananas. Check out these 12 yummy recipes to transform ripe bananas.

Banana and Almond Butter Smoothie Bowl

This yummy banana and almond butter smoothie bowl is a scrumptious breakfast dish that’s simple to make. Here’s how to make it quickly:


  • 2 ripe bananas
  • 1 cup unsweetened vanilla almond milk
  • 1 tbsp almond butter
  • 1 tsp honey
  • 1/2 tsp vanilla extract


  1. Peel the bananas & cut into chunks.
  2. Add the banana pieces, almond milk, almond butter, honey & vanilla to a blender.
  3. Blend until smooth & creamy.
  4. Pour the smoothie mix into a bowl.
  5. Top with sliced bananas, chopped nuts, granola or fresh berries, then enjoy!

Pro-tip: Throw in a handful of spinach or kale for an extra nutritional boost.

Savory Banana Recipes

Want a yummy way to use those overripe bananas? Look no further! Here we have 12 scrumptious recipes where ripe bananas are the main ingredient. From simple 30-minute dishes to complex evening meals, there are lots of ideas for utilizing overripe bananas. Let’s take a look at some of these delightful recipes!

Spicy Banana Chips

Delight your taste buds with spicy banana chips! Make them at home with these simple steps:

  1. Preheat oven to 200°F (95°C). Line a baking sheet with parchment paper.
  2. Peel and thinly slice 2 ripe bananas. Place in a single layer on the baking sheet.
  3. In a small bowl, combine 1 teaspoon chili powder, 1/2 teaspoon salt, and 1/4 teaspoon paprika.
  4. Drizzle 1 tablespoon olive oil over the banana slices. Sprinkle the seasoning mix.
  5. Bake for 2-3 hours, flipping every 30 minutes until golden brown and crispy.
  6. Cool before serving. Enjoy your spicy treat! This recipe is perfect for overripe bananas.
Overripe Banana and Sweet Potato Curry
Banana and Sweet Potato Curry

Banana and Sweet Potato Curry

Banana & Sweet Potato Curry – a unique & delicious recipe! Here’s how to make it:


  • – 3 ripe bananas, sliced
  • – 2 sweet potatoes, cubed
  • – 1 onion, diced
  • – 2 cloves garlic, minced
  • – 1 tbsp curry powder
  • – 1 can coconut milk
  • – Salt & pepper, to taste
  • – 1 tbsp oil


  1. Heat oil in a large pot over medium-high heat.
  2. Add onions & garlic, cook till softened.
  3. Stir in curry powder for 1-2 minutes.
  4. Add sweet potatoes & enough water to cover. Boil, reduce heat & simmer for 10-15 mins or until potatoes are tender.
  5. Stir in coconut milk & sliced bananas. Simmer for 3-5 mins or until bananas are heated through.
  6. Season with salt & pepper, serve hot over rice.

Pro Tip: Add other veggies like spinach, green beans or carrots to increase nutrition & make it a more filling meal.

Banana and Black Bean Quesadillas

Bananas and black beans make a yummy quesadilla! Here’s the recipe.


  • – 1 ripe banana
  • – 1 can of black beans
  • – 1 tablespoon olive oil
  • – 1 teaspoon cumin
  • – 1/2 teaspoon garlic powder
  • – Salt and pepper
  • – 4 large tortillas
  • – Shredded cheddar cheese


  1. Mash the banana and set aside.
  2. Heat the oil in a pan, add beans and spices. Cook for 3-4 mins.
  3. Place mashed banana on 4 tortillas.
  4. Top with bean mix and cheese.
  5. Fold the tortillas in half and cook till cheese melts and tortilla is crispy.

This is a fun way to use ripe bananas – not too sweet!

Healthy Dessert Recipes Using Bananas

Bananas are jam packed with nutrients and can be used in many ways in the kitchen. If you have overripe bananas that need to be used or are just craving tasty, healthy desserts, this article is for you. Check it out to find 12 yummy and easy dessert recipes featuring ripe bananas.

Vegan Banana Bread

Vegan Banana Bread is a healthy and yummy dessert crafted from over-ripe bananas that could’ve been wasted. No eggs or dairy, perfect for vegan eaters. Here’s the recipe!


  • 4 ripe mashed bananas
  • 1/3 cup coconut oil, melted
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1 1/2 cups all-purpose flour
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1/4 cup unsweetened almond milk


  1. Preheat oven to 350°F / 175°C.
  2. In a big bowl, mash bananas until smooth.
  3. Add melted coconut oil and mix.
  4. Baking soda & salt next, mix.
  5. Now the flour, mix till combined.
  6. Maple syrup, vanilla extract, almond milk, mix.
  7. Pour into a greased loaf pan.
  8. Bake 45-50 minutes, or until a toothpick comes out clean from center.
  9. Cool completely on wire rack before slicing & serving.

Pro tip: Add some chopped nuts, chocolate chips, or dried fruit to the batter to give it a nice twist. Enjoy your Vegan Banana Bread!

Banana Oat Cookies with Chocolate Chips

Delicious & healthy Banana Oat Cookies with Chocolate Chips to put those overripe bananas to good use! Here’s how:


  • 1 cup quick-cooking oats
  • 2 ripe bananas (mashed)
  • 1/4 cup mini chocolate chips
  • 1/4 cup unsweetened applesauce
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon


  1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine mashed bananas, oats, chocolate chips, applesauce, vanilla extract & cinnamon. Mix until well combined.
  3. Drop spoonfuls of mixture onto prepared baking sheet.
  4. Bake for 15-20 minutes, or until golden brown & crispy. Allow cookies to cool before serving.

Pro Tip: Add nuts or dried fruit for added texture & flavor. Store in an airtight container up to 3 days.

Flourless Banana and Peanut Butter Muffins

Flourless Banana and Peanut Butter Muffins: a tasty, healthy dessert! Here’s the recipe for 12 muffins.


  • – 4 mashed, ripe bananas
  • – 4 eggs
  • – 1 cup peanut butter
  • – 1/4 cup honey
  • – 1 tsp baking powder
  • – 1 tsp vanilla extract
  • – 1/2 tsp salt


  1. Preheat oven to 350°F.
  2. Beat eggs ’til frothy in a large bowl.
  3. Mix in mashed bananas, peanut butter, honey, baking powder, vanilla and salt.
  4. Grease a muffin tin or line with papers.
  5. Equally pour the batter in muffin cups.
  6. Bake for 20-25 mins ’til golden brown.

Enjoy these muffins for breakfast or as a healthy dessert. Store in an airtight container for 5 days, or freeze for longer storage.

Indulgent Dessert Recipes Using Bananas

Bananas – wow! A miraculous fruit. So versatile! It can be transformed into a variety of treats. Healthy and yummy too. Instead of butter and sugar, use bananas! Here’s twelve divine recipes to make desserts go up a notch. Ready? Let’s dive in!

Banana Cream Pie

Banana Cream Pie – a classic dessert that’s simple to make and will delight your guests. Here’s the recipe:


  • 1 pre-baked pie crust
  • 1 cup heavy cream
  • 2 ripe bananas, peeled and sliced
  • 1/2 cup sugar
  • 1/4 cup cornstarch
  • 1/4 teaspoon salt
  • 3 egg yolks
  • 2 cups whole milk
  • 1 tablespoon unsalted butter
  • 1 teaspoon vanilla extract


  1. In a bowl, whisk sugar, cornstarch and salt.
  2. Add egg yolks and whisk until smooth.
  3. Heat milk over medium heat in a saucepan until it starts to steam.
  4. Gradually add egg mixture, whisking constantly.
  5. Cook custard over medium-low heat until thick, stirring occasionally.
  6. Remove from heat, stir in butter and vanilla.
  7. Let cool to room temperature.
  8. Arrange banana slices in bottom of pie crust.
  9. Pour custard over bananas.
  10. Whip cream until soft peaks form.
  11. Top pie with whipped cream, refrigerate for 2+ hours before serving.

Pro tip: Brush bananas with lemon juice before arranging them in the pie crust to prevent browning.

Caramelized Banana Pudding

Transform overripe bananas into a scrumptious and luxurious Caramelized Banana Pudding!


  • 4 ripe bananas
  • 1 tablespoon unsalted butter
  • 1 tablespoon brown sugar
  • 1/2 cup heavy cream
  • 1/2 cup whole milk
  • 3 egg yolks
  • 1/4 cup cornstarch
  • 1/2 cup granulated sugar
  • 1/4 teaspoon salt
  • Vanilla wafers for serving


  1. In a skillet, melt butter and brown sugar.
  2. Add sliced bananas, cook ’til caramelized (2-3 minutes).
  3. Transfer to a blender and blend ’til smooth.
  4. In a saucepan, whisk cream, milk, yolks, cornstarch, sugar, and salt.
  5. Cook, whisking, until thickened.
  6. Stir in banana puree.
  7. Cool to room temp before serving with wafers.

Pro Tip: Top with whipped cream or cinnamon!

Bananas Foster Ice Cream

Ice cream and bananas fans, rejoice! Here’s a Bananas Foster ice cream recipe that will satisfy your cravings.


  • 4 ripe bananas
  • 1 cup heavy cream
  • 1 cup whole milk
  • 1/2 cup brown sugar
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1/4 tsp salt


  1. Peel and mash bananas until smooth.
  2. Whisk cream, milk, sugar, vanilla, cinnamon, and salt together.
  3. Add mashed bananas and stir.
  4. Pour into ice cream maker and churn.
  5. Transfer to container and freeze.

Serve with whipped cream and chopped nuts.

Pro tip: Make it even better with a splash of dark rum!

Frequently Asked Questions

Q: What do I do with overripe bananas?
A: You can transform overripe bananas into delicious desserts and snacks! Check out our list of 12 mouthwatering recipes.

Q: Can I use frozen bananas for these recipes?
A: Yes, frozen bananas can be used in most of these recipes. Just make sure to thaw them first.

Q: How long do these recipes take to make?
A: The time it takes to make these recipes varies, but most can be made in under an hour.

Q: Are these recipes vegan?
A: Some of the recipes are vegan, and others can easily be modified to be vegan. Just substitute non-dairy milk or vegan butter for dairy products.

Q: How long do these recipes keep?
A: Most of these recipes will keep for a few days at room temperature, or up to a week in the refrigerator. Some can also be frozen for longer storage.

Q: Can I use other fruits instead of bananas?
A: These recipes are specifically designed to use bananas, but you can certainly experiment with other fruits to see what works best for you.

Isabella Johnson
Isabella Johnson

Hello! I'm Izzy, a passionate pastry chef, food photographer, and lover of all things sweet. When I'm not painting or salsa dancing, you can catch me whipping up decadent desserts or capturing mouthwatering pastries on camera. Let's indulge our sweet tooth together and explore the delightful world of baked treats!