ESTP-T Personality 16 Recipes for the Excited

You, an ESTP-T personality type? Spontaneous, adventurous, always looking for fun! Your taste buds will love these recipes:

• Spicy Chicken Wings
• Mango Salsa
• Italian Pasta with Pesto Sauce
• Grilled Shrimp Skewers.

Bold and exciting flavors, fruity and refreshing, classic Italian flavors – all perfect for a personality type that loves freedom and living in the moment. Grill outdoors or whip up something tasty in a hurry – these recipes are ready to suit your ESTP-T personality needs!

As an ESTP-T personality, you’re full of energy, loving freedom and excited about life. You want to explore and experience all that life has to offer. This means a varied diet! Here’s a guide with recipes perfect for free-spirited ESTP-T personality who want to keep their energy up while exploring.

These recipes are from all different cultures. Try Indian Chicken Biryani, Asian Peanut Butter Noodles, Spanish Pollo Asado – something for everyone! You can experiment with different seasonings and herbs to give your meals a unique twist.

These recipes are nutritious and packed with flavor. So try them and explore the world’s gastronomic scene as an adventurous ESTP-T personality!

ESTP-T Personality Traits

ESTP-T’s are wild! They are both bubbly and independent. They love freedom and trying new things. We made a list of recipes perfect for this personality type.

Extroversion

ESTP-T personality are exciting and outgoing people, who love social settings. They view the world as having lots of opportunities, and use their interpersonal skills to get things done. They want to form strong connections with others, while still reaching their personal goals.

ESTP-T personalitylike to take on challenges, although they may not always follow through. For them, it’s all about EXCITEMENT FIRST!

Sensing

ESTPs are Sensors. This means they orientate to facts and reality. They use their 5 senses to take in the environment and make decisions based on what’s nearby. They can spot patterns and objects easily, focusing on the present instead of worrying about the future. Evidence is more important than opinions. Problem-solving is approached logically. Complex ideas are split up into individual pieces, and real-world solutions are sought.

Thinking

ESTP-T personalities prefer practical and logical solutions. They value status, authority, and recognition. However, they also understand the need for cooperation. When tackling a situation, ESTP-Ts use their intuition and past experiences to come up with creative solutions quickly.

They enjoy a challenge, and have a spirited competitiveness. They can handle fast-paced environments and take risks responsibly. ESTP personality like expressing themselves through physical activities and interacting with others. They seek both excitement and harmony in relationships.

The ideal cuisine for ESTP-T personalities should be bold and allow them freedom of expression. Quick and easy meals like stir-fry or tacos provide excitement without being too difficult. Burgers or pizzas offer creative freedom, with favorite toppings and add-ons. For night time snacks, deluxe popcorn provides numerous ways to garnish within a few minutes of cooking time. Such dishes are perfect for risk-taking fun!

Perception

ESTP-T personalities are known as “Perceivers”. They love spontaneity and taking risks. They prefer to live in the moment and be creative when facing challenges.

These individuals are vibrant and energetic. They learn quickly and like to apply their knowledge in a practical way. They appreciate novel activities that bring out their adventurous spirit.

ESTP personality like to be challenged mentally, emotionally, and creatively. They thrive on change and opportunities for growth. While they aren’t designed thinkers, they may enjoy logical conversations or puzzles that stimulate the mind.

Perceivers are direct communicators, logical problem solvers and open-minded risk takers. They make ideal partners for those seeking excitement in life or work. They seek meaning and purpose from life’s surprises by actively listening to friends’ needs and providing encouragement.

Recipe Ideas

ESTP-T personality folks, who seek thrills and independence? The kitchen is the perfect outlet! Cooking can be a fun way to show your creative side, plus you get to try out new tastes. Here are some awesome recipes for ESTP-T personalities who like to rock their own rhythm!

Quick and Easy Recipes

ESTP-T personalities love variety and excitement. Quick and easy recipes are perfect for them. They don’t require much effort or time in the kitchen. Here are some ideas for ESTP-T personality quick and easy recipes:

• BBQ Chicken Pizza – A crowd favorite. Use a whole wheat crust and reduced fat cheese. Cook chicken, add red onions, BBQ sauce, cheese, and your favorite toppings.
• Shrimp Tacos – Grill a few shrimp skewers or buy pre-cooked. Add lime wedges for zest. Toppings in minutes for a savory dinner.
• Caprese Salad – Tomatoes, mozzarella, balsamic vinegar & olive oil dressing over mixed greens. Basil leaves if desired. Add other ingredients like cherry tomatoes, avocados, etc.
• Veggie Quesadillas – Green peppers, mushrooms, corn kernels & black beans. Protein? Add cooked chicken slices. Spread cream cheese, layer half of the ingredients, fold over. Fill other side with remaining ingredients. Fold again into halves & grill until golden brown. Enjoy!

Spicy and Adventurous Recipes

ESTP-T personality that love life will adore spicy and adventurous dishes! For the perfect balance of spice and sweetness, plus the right texture, here are some recipes that’ll make for an unforgettable meal.

1. Try chorizo tacos with mango salsa. The Mexican chorizo gives it heat, and the mango gives sweetness. Top with lettuce, Cotija cheese, cilantro and lime.
2. Korean fried rice gives a spicy kick from sesame oil, onions, garlic, and chili paste. Garnish with scrambled eggs, green onions, kimchi and sriracha or chili flakes.
3. Chipotle chicken enchiladas are filled with pulled chipotle chicken, then rolled in tortillas and baked. The tomato-based sauce has a smoky flavor from chipotle chili pepper. Top with melted cheese before baking.
4. Smokey jalapeño burgers bring the heat! Grill the patty, then top with lettuce, tomato slices, and creamy sour cream.

These flavors will definitely ignite the adventure-seeking ESTP appetite!

Comfort Food Recipes

ESTP-T personalities looking for a luxurious meal should try comfort food recipes. They are classic dishes you grew up eating, that warm your soul and make you feel better on tough days.

Comfort food may vary depending on culture or location. Generally, they contain ingredients like butter, cream, cheese, rice, potatoes, and mac & cheese casseroles. Examples include chili pepper mac & cheese, mashed potatoes with savory meats, meatloaf with gravy, shepherd’s pie, beef stew, lasagna, roasted chicken, and chiles rellenos.

Comfort food recipes combine carbs (e.g. pasta, potatoes) and proteins (e.g. meat, eggs, cheese). To up the flavor, add something special like deep fried onion rings or truffle shavings. Veggies can also be included to add complexity while keeping it healthy – like collard greens braised in bacon fat or Parmesan sprinkled Brussel sprouts.

Appetizers and Snacks

ESTP-T personality love exciting, flavorful snacks and appetizers! Part of any meal, appetizers should be delicious and creative. Here are the prefect recipes for an ESTP-T. Get them excited and ready to enjoy!

Spicy Chicken Wings with Blue Cheese Dip

Crave-worthy chicken wings with blue cheese dip are a must for ESTP-T personality – people who love bold flavors and having fun!

For this yummy dish, you need:

• 2 lbs of chicken wings
• 2 tbsp of hot sauce
• 1 tbsp of paprika
• 1 tbsp of garlic powder
• Salt & pepper

To make the dip, mix together blue cheese crumbles, sour cream, mayonnaise & minced garlic until creamy.

Instructions:

1. Preheat oven to 400°F.
2. Season the wings with hot sauce, paprika, garlic powder, salt & pepper.
3. Arrange on baking sheet & bake for 45-50 minutes.
4. Let cool before serving with dip.

Pro tip: Squeeze fresh lemon juice on the dip for a tangy twist!

Avocado and Tomato Bruschetta

Tantalizing Avocado and Tomato Bruschetta is the perfect appetizer for ESTP-T personality! Excited and free-loving people love bold flavors.

To make it:

1. Slice a French baguette into 1/2 inch slices.
2. Brush each one with olive oil and toast until golden brown and crispy.
3. Mash a ripe avocado and mix with diced onions, diced tomatoes, minced garlic, and chopped basil.
4. Season with salt and black pepper.
5. Spoon the avocado mixture onto the toasted bread and serve.

It’s a great dish for entertaining – your friends and family are sure to be impressed! Pro Tip: Drizzle balsamic glaze over the bruschetta before serving for extra flavor.

Crab and Artichoke Dip

Crab & Artichoke Dip is a great appetizer for ESTP-T personality who love to enjoy exciting cuisine. Here’s how to make it:

Ingredients:

• 1 can (14 ounces) artichoke hearts, drained & chopped
• 1 can (6 ounces) crab meat, drained
• 1 package (8 ounces) cream cheese, softened
• 1/2 cup mayonnaise
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped green onions
• 1/4 teaspoon garlic powder
• Salt & pepper to taste

Directions:

1. Preheat oven to 350°F.
2. Mix cream cheese, mayonnaise, Parmesan, garlic powder, salt & pepper in a bowl.
3. Add artichokes, crab & green onions. Blend everything.
4. Put mixture in a baking dish.
5. Bake for 20-25 minutes until bubbling & slightly browned.
6. Serve hot with crackers, bread slices, or vegetables.

Pro tip: Sprinkle paprika or chopped parsley on top for flavor & color.

Main Courses

ESTP-T Personality Types love adventure and excitement! Main courses are a great way to start a meal off on the right foot. They should be easy-to-follow, and can create a meal that looks and tastes amazing. Here are some main course recipes that meet these criteria! Enjoy!

Grilled Skirt Steak Tacos with Avocado Salsa

Those with an ESTP-T personality type who love culinary adventures will adore grilled skirt steak tacos with avocado salsa. Prep is easy, and flavours are exciting!

Ingredients:

• Skirt steak
• Salt & pepper
• Olive oil
• Corn tortillas

Avocado Salsa:

• Avocado
• Tomato
• Red onion
• Cilantro
• Lime juice
• Salt & pepper

Directions:

1. Heat the grill to medium-high.
2. Season steak generously with salt, pepper & olive oil.
3. Grill steak 5-7 mins each side until cooked as desired.
4. Slice steak into strips against the grain.
5. In a bowl, mix together avocado, tomato, red onion, cilantro, lime juice, salt & pepper to make salsa.
6. Warm tortillas on the grill for 30 secs each side.
7. Assemble tacos – steak on tortillas, topped with avocado salsa.

Pro tip: Squeeze extra lime juice on steak before adding salsa – extra refreshing!

Cajun Shrimp and Grits

Cajun Shrimp and Grits: a classic Southern dish that is spicy, savory and simple to make. Here’s how to prepare it!

Ingredients:

• 1 lb. uncooked shrimp (peeled and deveined)
• 1 cup cornmeal (yellow or white)
• 3 cups water or chicken stock
• 1 cup cheddar cheese (shredded)
• 1 tbsp. Cajun seasoning
• 1/4 cup diced onion
• 1/4 cup diced red bell pepper
• 2 cloves garlic (minced)
• Salt & pepper (to taste)
• 2 tbsp. olive oil or butter

Instructions:

1. Boil the water or chicken stock in medium saucepan.
2. Gradually whisk in cornmeal, stirring to avoid lumps.
3. Reduce heat to low. Cook 10-15 minutes, stirring occasionally, until grits are smooth & tender.
4. Stir in cheese & season with salt/pepper.
5. Heat olive oil/butter in large skillet over medium heat.
6. Add onions, garlic, bell pepper & sauté until soft & fragrant.
7. Season shrimp with Cajun seasoning, add to skillet.
8. Cook 2-3 minutes, until shrimp are pink & cooked.
9. Serve shrimp & vegetables over warm, creamy grits.

Pro Tip: For an extra kick of spice, add sliced Andouille sausage to skillet with veggies.

Jambalaya with Chicken, Andouille Sausage, and Shrimp

Jambalaya with chicken, Andouille sausage, and shrimp is ideal for ESTP-T personality! They love excitement & freedom and always seek new experiences.

Here’s a great recipe for it:

Ingredients:

• – 1 lb boneless, skinless chicken breasts or thighs cut into 1-inch pieces
• – 1 lb sliced Andouille sausage
• – 1 lb peeled & deveined shrimp
• – 1 diced onion
• – 2 diced bell peppers
• – 3 diced celery stalks
• – 4 minced garlic cloves
• – 2 cups long-grain white rice
• – 4 cups chicken broth
• – 1 can diced tomatoes
• – 2 tbsp Cajun seasoning
• – Salt & black pepper, to taste
• – Chopped green onions & parsley, for garnish

Instructions:

1. Heat a large pot over medium-high heat.
2. Add chicken & Andouille sausage, cook until browned – stir occasionally.
3. Add onion, bell peppers, celery, & garlic, cook until softened – stir occasionally.
4. Add rice, broth, tomatoes, seasoning, salt & pepper. Stir to combine.
5. Bring to a boil, reduce heat, cover, & simmer 20-25 minutes.
6. Add shrimp & stir to combine. Simmer an additional 5-7 minutes.
7. Garnish & serve hot!

Vegetarian/Vegan Options

Are you an ESTP-T personality? And vegetarian/vegan? Lucky you! ‘Cause there are so many delicious dishes to try. Be adventurous and explore new flavors and textures. Eggplant lasagna, vegan mac and cheese, the list goes on! Let’s find the best recipes for ESTP-T personality. Yum!

Butternut Squash and Black Bean Enchiladas

Butternut Squash and Black Bean Enchiladas are a yummy and nutritious meal for vegetarians and vegans alike. It’s a great recipe for ESTP-T personality who love to try new things!

To make it vegan-friendly, use vegan tortillas, vegan cheese, and vegan sour cream.

Ingredients:

• 1 medium butternut squash, peeled & diced
• 1 tablespoon olive oil
• Salt & black pepper, to taste
• 1 can (15 oz) black beans, rinsed & drained
• 1 can (10 oz) enchilada sauce
• 6-8 tortillas
• 1 cup shredded cheese
• 1/4 cup sour cream
• Fresh cilantro, for garnish

Directions:

1. Preheat oven to 400°F. Toss butternut squash in olive oil, salt, and black pepper. Roast in the oven for 20-25 minutes, or until tender.
2. In a bowl, mix roasted butternut squash, black beans, and 1/2 cup enchilada sauce.
3. Spread a spoonful of enchilada sauce on each tortilla. Divide the squash and bean mixture evenly among tortillas. Tuck in ends and roll tightly.
4. Place enchiladas in a 9×13-inch baking dish. Pour remaining sauce over the top and sprinkle with cheese.
5. Bake for 20-25 minutes, or until cheese is melted and bubbly.
6. Drizzle with sour cream and garnish with fresh cilantro. Enjoy!

Grilled Portobello Mushroom Burger with Guacamole

This Grilled Portobello Mushroom Burger with Guacamole recipe is great for vegans and vegetarians. The portobello mushroom has a meaty texture and umami flavor that makes it a great beef burger substitute. Here’s what you’ll need to get cookin’:

Ingredients:

• Large Portobello mushroom caps
• Olive oil
• Garlic powder
• Salt and pepper
• Buns
• Ripe avocados
• Cilantro
• Lime juice
• Tomato
• Lettuce

Steps:

1. Preheat grill/grill pan.
2. Brush mushroom caps with olive oil and season with garlic powder, salt, and pepper.
3. Grill mushroom caps 5-7 minutes each side, till tender.
4. Mash ripe avocados in bowl and mix with cilantro, lime juice, salt, and pepper to make guacamole.
5. Assemble burger with grilled mushroom cap, tomato, lettuce, and guacamole.
6. Serve and enjoy!

Pro Tip: Marinate the mushroom caps in balsamic vinegar, soy sauce, and olive oil before grilling for maximum flavor.

Quinoa and Black Bean Bowl with Mango Salsa

This Quinoa & Black Bean Bowl with Mango Salsa is the perfect recipe! Packed with yummy flavors and healthy ingredients, it’s great for vegetarians, vegans, and anyone who wants a nutritious meal. Here’s what you’ll need:

For the bowl:

• Quinoa
• Black beans
• Avocado
• Red pepper
• Green onion

For the mango salsa:

• Mango
• Red onion
• Cilantro
• Lime juice
• Salt & pepper to taste

To assemble:

1. Cook quinoa & black beans according to package instructions.
2. Mix with diced avocado, chopped red pepper & sliced green onion.
3. Dice the mango & red onion.
4. Mix with chopped cilantro, fresh lime juice, salt & pepper.
5. Serve quinoa & black bean mixture in bowls.
6. Top with mango salsa.
7. Enjoy your delicious & healthy meal!

Desserts

Are you an ESTP-T personality? If so, you likely crave adventure and freedom. You relish excitement and make the most of life! But that doesn’t mean a delicious dessert can’t be part of the plan.

These dessert recipes can be perfect for an ESTP-T personality night of wildness and freedom. Let’s check them out!

Salted Caramel Apple Pie

Mmmm, salted caramel apple pie! It’s the perfect treat for those who love sweet and salty flavors. Here’s what you need to make it:

• 2 premade pie crusts
• 7 cups of thinly sliced and peeled apples
• 1/2 cup granulated sugar
• 1/4 cup all-purpose flour
• 2 tsp. cinnamon
• 1/2 tsp. nutmeg
• 1/2 tsp. salt
• 1/2 cup caramel sauce
• 1 tbsp. coarse salt
• 1 egg, beaten
• 2 tbsp. unsalted butter

And here’s how to make it:

1. Preheat oven to 375°F.
2. Make the filling: mix together apples, sugar, flour, cinnamon, nutmeg, and salt in a bowl.
3. Line the pie dish with one crust.
4. Pour the apple mixture in.
5. Drizzle caramel sauce on top.
6. Sprinkle coarse salt.
7. Cover with the second crust.
8. Seal edges and cut a few slits.
9. Brush with the beaten egg and dot with butter.
10. Bake for 45-55 minutes, or until crust is golden brown.
11. Let cool for at least 30 minutes before slicing and serving.

Pro Tip: Serve warm with a scoop of vanilla ice cream or whipped cream. Enjoy!

Chocolate Covered Strawberries with a Twist

Indulge your ESTP-T personality love for excitement and experimentation by trying a unique take on classic chocolate-covered strawberries!

Try these creative combinations:

• Coconut: Dip in melted coconut oil or cream and roll in coconut flakes.
• Cinnamon: Add a pinch of cinnamon to melted chocolate before dipping.
• Orange: Zest the melted chocolate or thin it with fresh-squeezed orange juice.
• Balsamic: Drizzle balsamic glaze over the hardened chocolate-covered strawberries.

Tip: Add a tablespoon of coconut oil when melting chocolate to make it thinner and easier to work with.

Vanilla Bean Panna Cotta with Fresh Berries

Vanilla Bean Panna Cotta with Fresh Berries is a dreamy dessert that ESTP-T personality will love! Here’s how to make it:

Ingredients:

• 1 vanilla bean
• 1 cup heavy cream
• 1 1/2 teaspoons unflavored gelatin
• 1/4 cup granulated sugar
• 1/4 cup whole milk
• 1 cup fresh mixed berries

Method:

1. Cut the vanilla bean and scrape out the seeds.
2. Put cream, sugar, pod and seeds into saucepan. Heat on low until sugar dissolves.
3. Let cool for 5 minutes.
4. Put gelatin into a bowl with milk and let sit for 5 minutes.
5. Put saucepan back on low heat, add gelatin and stir until dissolved (2 minutes).
6. Take out the vanilla bean pod.
7. Pour mixture into ramekins or glasses and chill for 4+ hours or overnight.
8. Serve with fresh berries.

Pro Tip: Experiment with different berries for an extra yummy flavor!

Drinks

ESTP-T personality are known for their excitement and spontaneity. To keep your adventurous spirit going, why not try some drinks with a “kick”? Here are some ESTP-T approved recipes. From sparkly cocktails to energizing smoothies to punchy coffees – there’s something for everyone! Let’s get sippin’!

Frozen Margarita

A Frozen Margarita is the perfect pairing for the ESTP-T personality type – exciting, refreshing, and full of flavor. Here’s how to make one:

Ingredients:

• – 2 oz tequila
• – 1 oz lime juice
• – 1 oz triple sec
• – 1 cup ice
• – Salt (optional)
• – Lime wheel for garnish (optional)

Directions:

1. Rub a lime wedge along the rim of your glass, then dip it in salt.
2. Pour tequila, lime juice, triple sec and ice into blender.
3. Blend until smooth and slushy.
4. Pour the mixture into the salted glass.
5. Garnish with a lime wheel, if desired.

Pro Tip: Create a fruity, tropical twist by adding fresh strawberries, mango, or pineapple to the blender. Happy blending!

Spicy Paloma with Jalapeno-infused Tequila

For the ESTP-T personalities who love to experiment with unique flavors, Spicy Paloma with Jalapeno-infused Tequila is the perfect drink recipe!

To make the jalapeno-infused tequila:

1. Thinly slice 1-2 jalapenos or more, depending on desired spiciness.
2. Add them to a bottle of tequila.
3. Let it rest at room temperature for 12-24 hours.
4. Strain the jalapeno slices and it’s ready!

To make the Spicy Paloma:

1. Rim a glass with salt and fill it with ice.
2. Add 1.5 oz jalapeno-infused tequila, 3 oz grapefruit juice, 1 oz lime juice.
3. Top off with 2-3 oz grapefruit soda.
4. Stir gently.
5. Garnish with jalapeno, grapefruit wedge or lime wedge.
6. Enjoy! Pro tip: Adjust the spiciness by adding or reducing the amount of jalapeno used for infusion.

Mint Julep with a Twist

ESTP-T personality always seek new thrills! Here’s a twist on the classic Mint Julep for them to enjoy.

Ingredients:

• 4-5 fresh mint leaves
• 1 tsp honey
• 1.5 oz bourbon
• 1 oz peach schnapps
• Crushed ice
• Peach slices and mint sprigs (for garnish)

Directions:

1. Muddle the mint leaves and honey together in a cocktail shaker.
2. Pour in the bourbon and peach schnapps.
3. Fill the shaker with ice and shake.
4. Strain into a glass filled with crushed ice.
5. Garnish with peach slices and mint sprigs.

Savor the exciting, refreshing flavors of this Mint Julep with a twist! Pro Tip: Use fresh ingredients for the best taste!

Conclusion

ESTP-T personality are unique! They are energized by the excitement of life. Their passionate approach to living gives them a different viewpoint when it comes to food. This article reviews the types of dishes that suit their lifestyle. There isn’t one recipe that fits all, but dishes that are exciting, bold, and full of flavor are always a good choice.

Why these recipes are perfect for ESTP-T Personalty Types

ESTP-T personality are known for being spontaneous and energetic thrill-seekers. This reflects in the type of food they enjoy. Here are reasons why these recipes are great for them:

• Unexpected Flavors: ESTP-T personality types like to explore new and unique tastes. The recipes included have bold and unpredictable flavors to excite their taste buds.
• Fast and Easy: ESTP-T personality often have a fast-paced lifestyle. The recipes here are easy and quick to make.
• Freedom of Creativity: ESTP-T personality tend to be creative and like activities that allow them to express themselves. Cooking allows them to show their creativity and experiment with different flavors and techniques. The recipes give them personalization and experimentation options.
• Pro Tip: Adding a pinch of spice to any recipe will make it more exciting for ESTP-T personality types.

How these dishes fit into a lifestyle of being excited and free-loving

ESTP-T personality types are fun-loving, spontaneous, and open-minded. These dishes are great for them!

• Tacos: For the soul that loves adventure, tacos offer delicious taste and texture. Plus, there are endless combinations of ingredients.
• Grilled Shrimp Salad: Healthy lifestyle? Check! High in protein and vitamins and low in calories? Check!
• Veggie Stir-Fry: Perfect for ESTP personality. Quick, healthy, and easy to modify with lots of spices. Plus, lots of nutritional benefits from veggies like broccoli, carrots, and bell peppers.
• Margherita Pizza: Doughy crust, tangy sauce, and mozzarella cheese. Perfect for get-togethers and experimenting with different toppings.

Pro tip: Bonding with friends and family while cooking is a great way to have fun and experiment with ingredients!

Frequently Asked Questions