Food Quiz

Unique INFP-A Personality Inspired Recipes


Two chicken burgers on a plate with sauce and parsley.

INFP-A Personality types are renowned for their creativity and artistry. Plus, they have a strong affinity for food-related activities. Their unique love of food means they often require recipes that are different than usual.

Here we have a range of recipes specifically designed for INFP-A personalities. They are easy to make and tastebud-pleasing!

Overview of INFP-A Personality

INFP-A personalities are creative idealists who live in a world of possibilities. They have an awareness of their surroundings and an emotional connection to all living things. These individuals are gentle and caring, and driven by strong values and principles. They have a talent for bringing out the best in others, and often form deep relationships with peers, though they may find it hard to express their feelings.

INFP-A’s can inspire their peers and partners through activities like art, writing or music. But when it comes to food, they are connected to their emotionality. To stay energized and balanced, it is important to nourish the body with unique, flavorful dishes. Here are some recipes that are perfect for the in-touch INFP-A – for breakfast, lunch, dinner and snacks:


INFP-A personalities are total foodies! They get joy from making and trying out food, and they love to mix up different flavors. Recipes for this type should be tailored to their unique tastes and help them explore new flavors. Let’s check out some recipes that are perfect for them!

Sweet Treats

Delicious and healthy treats for INFP-A personalities! Taking care of yourself is key. Here’s a list of sweet treats that are both delightful and healthy.

  • No-Bake Brownies – Yum! No baking required. Delicious when served cold.
  • Cookie Dough Balls – Enjoy the flavors of cookie dough, but without raw eggs! Ingredients like almond butter, dark chocolate chips, coconut flour, and oats make a great combo.
  • Fudgy Coffee Cake Bites – Make your cup of coffee sweeter with these bites made with dates, walnuts, cacao powder and espresso powder.
  • Strawberry Coconut Macaroons – Macaroons made with natural sweeteners like maple syrup and coconut sugar. Add chopped strawberries for a punch of flavor.
  • Chocolate Caramel Stuffed Dates – Sweetness from dried dates, cacao powder, almond butter and paleo cinnamon caramel sauce. Plus, these treats are vegan friendly!
Chocolate Chip Cookie for INFP
Chocolate Chip Cookie for INFP

Chocolate Chip Cookies

Chocolate chip cookies are a classic favorite! Perfect with coffee, tea or milk. You can make them even tastier with a few twists. INFP-A personalities will love the creative and deliciousness of this treat!

This recipe makes 24 cookies. Here’s what you need:

  • 1/2 cup butter (room temp)
  • 1/2 cup granulated sugar
  • 1/4 cup light brown sugar
  • 1 large egg (lightly beaten)
  • 2 tablespoons skim/low fat milk
  • 1 teaspoon vanilla extract
  • 1 1/4 cups all-purpose flour
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 cups semi sweet/dark chocolate chips


  1. Preheat oven to 375F. Lightly spray 2 cookie sheets with nonstick cooking spray.
  2. In a mixing bowl, cream together butter, granulated sugar and light brown sugar for 3 minutes until light and fluffy. Beat in egg, milk and vanilla extract.
  3. In a medium bowl, whisk flour, baking soda and salt. Blend into the creamed mixture. Stir in chocolate chips.
  4. Drop dough by measuring tablespoonfuls onto prepared cookie sheets, 2 inches apart. Bake for 8-10 minutes until golden brown around edges.
  5. Allow cookies to cool on sheets for 2 minutes, then transfer to wire racks. Store in an airtight container. Enjoy!

Apple Pie

Apple Pie is a classic American dessert. Perfect for family gatherings or just to satisfy your sweet tooth – it’s one of the best recipes. An INFP-A with a love for food can especially appreciate its crunchiness and sweetness.

Start with the Apple Filling. You’ll need 2 tablespoons lemon juice and 8 peeled apples – cut into 1-2 inch chunks. Next, mix 2 ½ cups all-purpose flour, ¼ teaspoon salt, 1 tablespoon sugar, and 1 ¼ cup cold butter. Slowly add ¾ cup ice cold water (one tablespoon at a time) until it forms a crumbly ball. Put it in the fridge while you prepare the apple filling with cinnamon and brown sugar.

Roll out the dough into two 12 inch circles. Place one circle in the pie dish, and fill it with the apple filling. Put the other circle on top. Crimp the edges as you prefer. Spread on some melted butter or dairy free alternative. Puncture top of pastry a few times before baking at 425F (220C) for 20 minutes. Reduce heat to 350F (175C) and continue baking for 20-25 minutes until golden brown and bubbling. Enjoy alone or with homemade Vanilla Ice Cream or freshly whipped cream!

Savory Dishes

INFP-A personalities can express themselves through savory dishes! Here are some tasty recipes to try:

  • Vegetable Pot Pie, loaded with veggies and a herbed cream sauce.
  • Loaded Baked Potato Soup with bacon, cheese and croutons.
  • BBQ Vegetable Bowls – BBQ sauce and toasted sunflower seeds, served over quinoa or rice.
  • Pesto Pasta Bowl – grilled mushrooms, blistered tomatoes, roasted red peppers, wilted greens, with whole wheat spaghetti noodles and homemade pesto sauce.

Get creative! Enjoy flavor combinations that let your imagination go wild!

Veggie Lover's Grilled Cheese for INFP
Veggie Lover’s Grilled Cheese for INFP

Grilled Cheese Sandwich: Invented in the 1920s, this sandwich is simple and yummy. It’s popular with INFP-As as it can be tailored to their individual tastes. Begin with high-quality bread like sourdough, rye or artisanal. Butter two slices then layer on American or Cheddar cheese. Top with another buttered slice. Grill in a greased skillet over medium heat ’til golden brown. Enjoy with tomato soup or salad.

Veggie Lover’s Grilled Cheese: To please veggie-lovers, layer aged cheddar and Mozzarella cheese between two slices of sourdough bread. Toast both sides in a non-stick pan lightly oiled over medium heat for 4 mins/side. Add thin slices of roasted vegetables like red peppers, zucchini, beetroot and eggplant.

Exotic Grilled Cheese Sandwich: For a global twist, select flavorful cheeses from France, Holland, Denmark and Italy. Add Indian pickled chutneys and herbs like sage, basil and oregano. Put between two slices of seeded whole wheat bread which have been buttered on one side. Grill in a non-stick pan over medium heat for 2 mins/side.

Mac ‘n’ cheese: a comfort food that’s loved by all, even INFP-A personalities! Creamy cheese sauce, buttery noodles and toasty topping? Delicious! Make it extra special with quality cheese and seasonings like raw garlic, nutmeg and freshly chopped parsley. Here’s an easy recipe for any night of the week.


  • 2 cups elbow macaroni
  • 1/2 cup butter
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 2 cups milk
  • 8 ounces cheddar cheese (grated)
  • Optional topping: 1/2 cup panko bread crumbs mixed with 2 tablespoons melted butter


  1. Preheat oven to 350°F / 180°C. Boil macaroni till al dente; drain, set aside.
  2. Melt butter in a saucepan. Whisk in flour, then milk. Stir for 4 mins until sauce thickens.
  3. Add cheese one handful at a time, stirring until melted. Season.
  4. Combine cooked macaroni and cheese sauce in a baking dish. Sprinkle with topping, if desired. Bake 20-25 mins. Serve hot!

Meal Planning

Meal planning is ideal for INFP-A Personalities. It makes creating a balanced meal plan easy and offers unlimited options. So, explore new tastes and flavors while still being aware of dietary requirements. Meal planning can help organize meals and make sure you’re getting all the nutrition you need.

Here are some of the best meal planning strategies for an INFP-A Personality:

Meal Prep Tips

INFP-A personalities can think outside the box when it comes to meal planning. Here are some tips to get started with creative recipes that capture your food love:

  1. Make a list of ingredients that appeal to you and are accessible from your local grocery store. Have staples like nuts, seeds, grains and herbs on hand.
  2. Look online or consult cookbooks or food publications for ideas and recipes.
  3. Create a meal plan by day with an ingredient list. Consider when meals will be eaten, how much time is available for preparation and how many servings are desired.
  4. Allocate time for meal prep. Pre-wash, cut up vegetables or pre-bake items and freeze if desired.

With these tips, INFP-A personalities can have flavorful meals easily accessible at home or on the go!

Pantry Staples

When it comes to finding recipes for INFP-A personalities, it’s essential to think about their tastes. What are some pantry staples that can create meals for them? Here are a few ideas!

  • Cereal: Whole grains like bran flakes, oats and wheat berries can be enjoyed as-is or added to smoothies, breads and salads.
  • Rice: Light and fluffy, rice is a great base. Enjoy on its own or use in stir fries.
  • Nuts & Seeds: Rich in protein and fatty acids, try almonds, walnuts, cashews, chia seeds and sunflower seeds in salads, oatmeal and smoothie bowls.
  • Fruits: Apples, oranges and bananas are packed with antioxidants and give natural sweetness. Great for snacks or smoothie bowls and parfaits.
  • Dried Legumes: Kidney beans and pinto beans are healthy and adjustable. Use in burritos or tacos with grilled veggies.
  • Tofu: A great meat-free protein. Try firm tofu in stews, silken tofu in smoothies and medium tofu in salads and stir fries.
Chicken Parmesan Meatball Subs
Chicken Parmesan Meatball Subs

Budget-Friendly Recipes

Creating a meal plan and being mindful of budget can be overwhelming. Don’t worry, though! You don’t have to sacrifice taste. There are many delicious recipes that are budget-friendly, and perfect for INFP-A personalities who like distinct flavors and love to experiment with food.

Here’s a few ideas to help you plan meals for the month without spending too much money. These dishes use simple ingredients, suitable for any meal of the day:

  • Sloppy Lentil Joes. A vegan twist on an old classic.
  • Sheet-Pan Veggie Lasagna. Vegetarian and full of herbs and spices.
  • Slow Cooker BBQ Lentil Bowl. Hearty, filling and easy to make in the slow cooker.
  • Veggie Pot Pie. A family favorite that uses cheaper produce with no loss of flavor.
  • Moroccan Chickpea Stew. Low in food costs but high in flavor.
  • Chicken Parmesan Meatball Subs. A twist on a classic dish that’s easier on the pocketbook!

Checkout 12 Chicken Recipes For All Occasions Yet Quick and Easy for more Ideas!


It’s intriguing to observe that all types of personalities can utilize the same recipes for their health and taste pleasure benefits. These recipes, discussed in this article, give INFP-A personalities a delightful way to indulge in their unique food love. Plus, they let everyone savor a great selection of flavors and textures!

Thus, these recipes provide a balanced and nutritious solution.

Reflection on INFP-A Personality and Food Love

For INFP-A’s, the perfect recipes are all about the unique tastes. Traditional flavors and authentic ingredients, plus international cuisine, are especially appreciated. As introspective people, the ritual of preparing a meal is just as enjoyable as eating it. Recipes that take some attention and include a few steps can be particularly satisfying.

Homemade creations and flavorful but uncomplicated meals are the best way to go. Cooking up a great meal for yourself or your family is a delight!

Checkout to find out about your personality type.

Frequently Asked Questions

What is an INFP-A personality?

INFP-A is a personality type according to the Myers-Briggs Type Indicator (MBTI) that stands for Introverted, Intuitive, Feeling, Prospecting, and Assertive. INFPs are known for being creative, deeply emotional, and empathetic individuals.

What are some characteristics of INFP-A personalities when it comes to food?

INFP-A personalities typically have a distinct love for food and are often very adventurous in their culinary choices. They have a strong sense of taste and are drawn to unique, flavorful meals that stimulate their senses.

What kind of cuisine would be ideal for an INFP-A personality?

An INFP-A personality would appreciate a cuisine that is rich in flavor and diverse in ingredients. They may enjoy experimenting with fusion foods, as well as vegetarian and vegan options. They may also enjoy indulging in comfort foods that evoke feelings of nostalgia and warmth.

How can INFP-A personalities use food to benefit their mental health?

A: INFP-A personalities can find solace in cooking and baking, as the creative and sensory aspects of food can be therapeutic. They can also use food as a means of self-expression and as a way to connect with others through shared meal experiences.

What are some unique recipes for INFP-A personalities to try?

INFP-A personalities may want to explore recipes from various cultural cuisines, such as Indian, Thai, or Mexican. They may also enjoy trying their hand at fusion dishes, such as sushi burritos or Korean-style tacos. Additionally, INFP-A personalities may enjoy experimenting with plant-based comfort foods, such as vegan mac and cheese or meatless shepherd’s pie.
Isabella Johnson
Isabella Johnson

Hello! I'm Izzy, a passionate pastry chef, food photographer, and lover of all things sweet. When I'm not painting or salsa dancing, you can catch me whipping up decadent desserts or capturing mouthwatering pastries on camera. Let's indulge our sweet tooth together and explore the delightful world of baked treats!