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–+ servings
A green smoothie with strawberries and mint.

Vegan Strawberry Banana Protein Smoothie with Spinach

This Vegan Strawberry Banana Protein Smoothie with Spinach is a flavorful, nourishing blend of fresh fruits, leafy greens, and plant-based protein. It's perfect for a quick breakfast, a post-workout snack, or any time you need a boost of energy and nutrition.
No ratings yet
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Prep Time 5 minutes
Total Time 5 minutes
Cost $6
Course Breakfast, Snack
Cuisine American, Fitness
Servings 2
Calories 259 kcal

Equipment

  • Blender
  • Measuring cups/spoons

Ingredients

  • 2 cups almond milk unsweetened
  • 1 scoop protein powder vanilla, plant-based
  • 2 bananas ripe
  • 1 cup strawberries fresh or frozen
  • 2 cups spinach fresh
  • 1 tablespoon chia seeds
  • ½ cup ice cubes

Instructions
 

  • Place the almond milk, plant-based protein powder, ripe bananas, strawberries, and fresh spinach into the blender.
    2 cups almond milk, 1 scoop protein powder, 2 bananas, 1 cup strawberries, 2 cups spinach
  • Add chia seeds and ice cubes on top.
    1 tablespoon chia seeds, 1/2 cup ice cubes
  • Blend on high speed until the mixture is smooth and creamy. You may need to pause and scrape down the sides of the blender as needed.
  • Divide the smoothie between two glasses and enjoy immediately!

Notes

This recipe is highly adaptable; you can substitute any other non-dairy milk for almond milk or use your preferred plant-based protein powder. The chia seeds add extra fiber and omega-3s but can be omitted if not available.

Nutrition

Calories: 259kcalCarbohydrates: 39gProtein: 17gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 25mgSodium: 377mgPotassium: 769mgFiber: 8gSugar: 19gVitamin A: 2940IUVitamin C: 61mgCalcium: 436mgIron: 3mg
Keyword Banana, Healthy, Protein, Quick & Easy, Smoothie, Spinach, Strawberry, Vegan
Tried this recipe?Let us know how it was!
Vegan Strawberry Banana Protein Smoothie with Spinach - Atomieats
Go Back
–+ servings
A green smoothie with strawberries and mint.

Vegan Strawberry Banana Protein Smoothie with Spinach

This Vegan Strawberry Banana Protein Smoothie with Spinach is a flavorful, nourishing blend of fresh fruits, leafy greens, and plant-based protein. It's perfect for a quick breakfast, a post-workout snack, or any time you need a boost of energy and nutrition.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Cost $6
Course Breakfast, Snack
Cuisine American, Fitness
Servings 2
Calories 259 kcal

Equipment

  • Blender
  • Measuring cups/spoons

Ingredients

  • 2 cups almond milk unsweetened
  • 1 scoop protein powder vanilla, plant-based
  • 2 bananas ripe
  • 1 cup strawberries fresh or frozen
  • 2 cups spinach fresh
  • 1 tablespoon chia seeds
  • ½ cup ice cubes

Instructions
 

  • Place the almond milk, plant-based protein powder, ripe bananas, strawberries, and fresh spinach into the blender.
    2 cups almond milk, 1 scoop protein powder, 2 bananas, 1 cup strawberries, 2 cups spinach
  • Add chia seeds and ice cubes on top.
    1 tablespoon chia seeds, 1/2 cup ice cubes
  • Blend on high speed until the mixture is smooth and creamy. You may need to pause and scrape down the sides of the blender as needed.
  • Divide the smoothie between two glasses and enjoy immediately!

Notes

This recipe is highly adaptable; you can substitute any other non-dairy milk for almond milk or use your preferred plant-based protein powder. The chia seeds add extra fiber and omega-3s but can be omitted if not available.

Nutrition

Calories: 259kcalCarbohydrates: 39gProtein: 17gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 25mgSodium: 377mgPotassium: 769mgFiber: 8gSugar: 19gVitamin A: 2940IUVitamin C: 61mgCalcium: 436mgIron: 3mg
Keyword Banana, Healthy, Protein, Quick & Easy, Smoothie, Spinach, Strawberry, Vegan
Tried this recipe?Let us know how it was!